| Thursday, July 29 |
2:00 pm - 4:00 pm
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Track 1
102 - Stretching: Research Changes for Optimum Outcomes
Chad Hensel PT, DPT, MHS, CSCS
While no one denies the value in stretching, recent research has demonstrated a change in methods may be indicated. Review the physiology behind stretching and understand how new research may warrant a change in tactic to optimize outcomes. Case studies will be utilized to allow each participant to practice stretching prescriptions for best possible flexibility.
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